This episode is all about shifting from comparison to compassion. I talk about what comparison might look like, how it’s been showing up in my life, and why tapping into your compassion can be a powerful way to break free from comparison.
I also share 8 reminders to help you shift from the headspace of comparison and into the heart-space of compassion. These reminders are a great starting point for freeing yourself from the grips of comparison so that you can tune into your self-compassion and use your energy in more empowering ways.
No matter how often you find yourself stuck in a comparison mindset, remember you always have the power to choose to think differently. Take note of these 8 reminders for the next time comparison tries to get the better of you!
If this is something you think you need more personalized support on, I’d be honoured to provide that to you. You can find everything you need to know about the Self-Empowerment Coaching I offer on my Coaching Services page.
I’d love to connect with you! You can always reach me at my email shealynivany@livingembrace.ca or by using my Contact Me page. And come find me on Instagram @living.embrace.
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Thank you so much for being here!
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what do you think?