Free Resources

Here you can find all of the FREE Living Embrace resources. Take a peek and sign up for one, two…or even grab them all!

I promise that no matter what you choose, these resources will enhance your self-empowerment, strengthen your relationship with yourself, and help you live a meaningful, fulfilling, and purposeful life.

Reflection questions, exercises, and journaling prompts designed to help you discover, embody, and speak your truth so you can live as your most empowered self. Sign up here to begin the journey of connecting with your true self and living an empowered life!

A self-inquiry guide full of powerful questions, self-reflection prompts, and actionable practices to help you discover and align with your soul purpose. Sign up here to strengthen your self-awareness and embark on your soul purpose journey!

Journaling prompts, affirmations, and reflection questions to help you cultivate and nurture a true sense of self-love. Sign up here and start your journey towards truly loving yourself!

This planner will help you reflect on your self-care practice and create an intentional daily and weekly self-care routine. Sign up here to start prioritizing your self-care!

This workbook will help you create, prioritize, plan, reflect, and celebrate all of your goals. Sign up here to start setting intentional and achievable goals!

This log will help you reflect on and keep track of your mental health patterns on a daily and weekly basis. Sign up here to start effectively taking care of your mental health!