Coaching Services

I’m Shealyn, and as a Self-Empowerment Coach, I’m here to provide support, guidance, and a safe space for women to deepen their connection with themselves so they can live an authentic and meaningful life.

If you’re feeling any sort of disconnect from yourself and any sense of dissatisfaction in your life, you’ve been led to the right place.

I’d be honoured to walk alongside you on your journey towards awakening your authentic self and living an empowered life!

…are tired of always doing what you think you “should” do and what others expect of you.

…often ignore, suppress, and disregard your needs, desires, and emotions.

…feel like there are too many responsibilities, obligations, and practicalities in the way of doing what you want to do.

…seek external validation and often worry about what others think of you.

…have trouble thinking for yourself and often seek the opinion of others.

…feel like you don’t really know who you are, what brings you joy, or how you want to live your life.

…are often insecure, self-conscious, and critical of yourself.

…feel weighed down by the pressures, expectations, and norms placed upon you from external forces.  

…want to strengthen your relationship with yourself and live a life true to who you are. 

My biggest hope is that our time together will lead you towards a wide array of benefits, including…

…clarity on who you are and what you most desire in life.

…a stronger sense of self-awareness, self-acceptance, and self-love.

…the ability to listen to and follow your inner voice and intuition.

…less dependence on external validation and a stronger sense of self-worth.

…more trust in yourself and the unfolding of your life.

…the ability to know, embody, and speak your truth.

…the courage to put yourself first, fulfill your needs, and practice more holistic self-care.

…the power to create a life that is aligned with your values and beliefs.

…the pleasure of deeply knowing, embracing, and honouring yourself so you can live a life true to who you are.

In order to achieve benefits like these, our coaching sessions will involve…

…a safe space for you to explore who you are and what you want in life.

…the acceptance of vulnerability, honesty, and authenticity on your part and on mine.

…sitting with, navigating, and accepting all emotions.

…questioning, examining, and unlearning any beliefs that aren’t serving you anymore.

…exploring the blocks and barriers in your way and discovering how to move past them.

…getting clear on your needs, values, boundaries, goals, and desires.

…me asking you powerful questions to help you gain new perspectives.

…you choosing what to focus on and deciding where the conversation goes.

…creating a bond of trust, safety, and acceptance between us.

…tuning into the wisdom of your mind, body, and soul.

…optional Oracle card readings to enhance the energy of the session.

…support, guidance, and accountability from me to you, both in session and outside of session when needed.

As your coach, I’m not here to change your life; I’m here to show you how you can unlock your inner wisdom, strengthen your connection with yourself, and step into your personal power so you can change your own life.

To me, coaching is an art, a soul-minded experience, and a pathway home to yourself. It requires deep inner work and a willingness to commit to yourself, over and over again. Overall, I believe coaching will help you honour where you’ve been, embrace where you are, and put your trust into everywhere you’ve yet to go.

When approached with honesty and commitment, this inner work, this soul exploration, can be difficult. It may feel scary and overwhelming, vulnerable and uncomfortable. You might feel confused and discouraged at times, angry and despaired at others.

Remember, you always have everything you need within you to carry yourself through this journey. But you also don’t have to do it alone. You can grant yourself the gifts of support, guidance, and encouragement from someone who is invested in your development in an unbiased, accepting, and loving way. 

I believe the relationship between coach and client is a sacred partnership. It can be as intimate, open, and real as you want it to be. It is an immense honour for me to join hands with women as they dive deep into their self-development. I am committed to providing my clients with whatever they need from me, while also reminding them of their own unwavering power to depend on themselves.  

This work isn’t a quick fix, and it can’t be rushed or forced. True transformation in yourself and your life requires a slow unfolding over time, the nurturing of your roots in the ground so the blossoms on your branches can flourish to their full beauty. It’s a metamorphosis, a shedding of the layers of who you think you should be so you can unlock the wisdom of who you truly are.

I truly believe the most meaningful results for my clients blooms from a slow process based in trust, belief, and faith. This work is deep and transformational, and it requires a strong sense of self-compassion so you can honour the timing of your growth.

One of the greatest gifts you can grant yourself is to go in the direction of what lights you up and makes you feel whole. If you’re feeling called to create true transformation in yourself and your life, follow the light. Trust in your wholeness. The most authentic and aligned version of your being is waiting for you.

I encourage everyone who is interested in any of my coaching programs to first take part in a Coaching Conversation with me. This free 60 minute session will give us the space and time to lay the foundation for our relationship and for you to get a full sense of what working together would look like.

In this session, we’ll have an open conversation in which we can get to know each other, you can explore your current situation in depth, and I can answer any questions you have about the coaching process or anything else you’d like to discuss.

This Coaching Conversation is a container for genuine connection and an activator for your personal growth. It’s a chance for us to see how our energies match up and for you to gain clarity on how receiving coaching could transform the world within and around you.   

No matter what you decide to do after our time together in this session, I will respect your courage to follow your intuition. If this session leads you to believe that coaching is exactly what you need in your life right now, I’d be honoured to embark on that journey with you.

Contact me to book your Coaching Conversation!

In this 90 minute session, we’ll create an energetic space together in which you will gain access to the messages your soul, your heart, and your most authentic self need you to hear.

You always have everything you need already within you. You don’t have to look outside of yourself for the answers you seek. But you can most definitely utilize external sources that are designed to guide you deeper into that place of inner knowing within you.

The Self-Empowerment Coaching I offer is one of those resources. Oracle cards are another divine outside source you can draw upon to deepen your self-reflection and self-discovery. In this session, we’ll combine both of these practices to further enhance your journey within.

The session will be intuitively led by you and me. We’ll begin with your customized card reading and we will allow those messages to flow into the coaching portion of our time together in whatever ways feel most aligned and useful to you.

Creating any sort of change, shift, or transformation in your life starts with tuning into your inner world. The purpose of this session is to provide you with the two powerful practices of card reading and coaching so that you can tune in and truly hear the messages from within.

Price: $150 CAD

Contact me for more information and to book your session!

4 Sessions (1 month weekly, 2 months biweekly)

This short-term program is a 4 week 1:1 Self-Empowerment Coaching experience to invite powerful transformation within yourself and in your life. It’s a chance for you to focus in on specific aspects of your sense of self and areas of your life you’d like to transform from the inside out.

You change a little everyday and grow with the passing phases of your life. Growth and change is inevitable, but transformation is a choice. It’s a shift in your consciousness, your self-concept, and the whole essence of your being. It is a willingness to peel back all of the layers that have accumulated on top of you and journey deep within to the core of who you are underneath it all.

Your time in this program will allow you to do the necessary groundwork of laying the foundation for your personal awakening and setting the stage for a powerful transformation.

Allow me to guide and support you as you embrace your transformation. I will be your sounding board, your hand to hold, and your source of encouragement, accountability, and love as you navigate the crumbling of all that isn’t serving you so you can bring yourself closer to the wisdom of who you truly are.

Payment Plans

One payment of $520 CAD or two payments of $260 CAD

Adjustments can be made if needed. I’m totally open to having a conversation about personalizing price and payment plans so that I can accommodate you and your needs while also keeping my worth as a coach in mind. I believe having an open conversation about this will allow us to come to a fair and equitable balance for us both.

Contact me if you’d like more information!

12 Sessions (3 months weekly, 6 months biweekly)

Throughout this 1:1 Self-Empowerment Coaching program, I’ll stand by you as you explore and accept who you are and how you want to live your life. These 12 sessions are your invitation to dive deep into your personal transformation. Overall, this process will guide you towards awakening your authentic self and living an empowered life.

This journey is powerful, and you are worthy of it. You deserve to deeply know, embrace, and honour yourself. You can live a life that lights you up and makes you feel whole. Trust yourself, surrender to your inner wisdom, and know that you are always deeply held and supported.

Our time together will be completely customized to you and your needs. In sessions, we’ll focus on whatever feels most alive for you and anything you desire to receive support and guidance on. This is your time and space, and my part in it is to meet you where you are and help you bring yourself towards where you want to be. 

I’d be so honoured and grateful to be of service to you and embark on this journey with you. If you’re ready, follow the nudge and move towards your Empowered Awakening.

Payment Plans

• One payment of $1200 CAD
• 3 payments of $400 CAD
• 6 payments of $200 CAD

Adjustments can be made if needed. I’m totally open to having a conversation about personalizing price and payment plans so that I can accommodate you and your needs while also keeping my worth as a coach in mind. I believe having an open conversation about this will allow us to come to a fair and equitable balance for us both.

Contact me if you’d like more information!