Empathy is all about meeting someone where they are and allowing them to be there. In my opinion, it’s one of the most powerful forms of emotional support. Living my life with empathy in mind has completely transformed the way I treat other people and also myself.
In this episode, I’m sharing a little lesson on the basics of empathy so that you can bring it into your life too!
Listen in to learn about what empathy really is, how it’s different from sympathy, the powerful effects of practicing it, and how to treat other people and yourself with true empathy.
I share examples, personal experiences, and areas for further learning so that you can gain a full understanding of what empathy is and the powerful impact it can have on your relationships, your connection with yourself, and your overall quality of life.
I’d love to connect with you! You can always email me at shealynivany@livingembrace.ca or on my Contact Me page.
You can also find me on Instagram @living.embrace
You can sign up to receive the Living Embrace Letters here
To learn more about my Self-Empowerment Coaching, head to my Coaching Services page.
Thank you so much for listening! I’m so grateful to have you here!
emotional supportintentional livingrelationshipsself-compassionself-empowermentself-love
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